Do you experience tingling or numbness in your hands and fingers? It could be carpal tunnel and we can help!

.Why you won't see us prescribe rest often after an injury? The docs at Performance Health rarely prescribe rest when it comes to an...

Pregnancy by definition is a span of about 9 months in which a woman’s body undergoes many, many changes-- some changes being more...

It’s January, the beginning of the new year and I’m sure you have made some fitness goals to kick off the new year. That’s great! Are you...