Kristen Zumberger DC, FIAMAMar 23, 20214 min read Carpal Tunnel: What it is and how Chiropractic can help!Do you experience tingling or numbness in your hands and fingers? It could be carpal tunnel and we can help!
Kristen Zumberger DC, FIAMAMar 11, 20213 min readwhy NOT to use rest after an injury? .Why you won't see us prescribe rest often after an injury? The docs at Performance Health rarely prescribe rest when it comes to an...
Kristen Zumberger DC, FIAMAJan 27, 20216 min readShould Pain be Expected when Expecting?Pregnancy by definition is a span of about 9 months in which a woman’s body undergoes many, many changes-- some changes being more...
Kristen Zumberger DC, FIAMAJan 13, 20217 min readInjury Prevention for RunningIt’s January, the beginning of the new year and I’m sure you have made some fitness goals to kick off the new year. That’s great! Are you...