top of page
Kristen Zumberger DC, FIAMA
May 4, 20223 min read
Frozen Shoulder
What is it? Adhesive capsulitis, also known as “frozen shoulder syndrome”, is described as an ongoing and painful limitation of active...
29 views0 comments
Kristen Zumberger DC, FIAMA
Apr 27, 20223 min read
Golfers Elbow
What is it? The medial epicondyle is the attachment for the flexor-pronator group of muscles. Repetitive flexion and pronation can create...
7 views0 comments
Kristen Zumberger DC, FIAMA
Apr 19, 20224 min read
Migraine Headaches
What is it? A migraine is a complex, chronic neurological disorder characterized by recurrent moderate to severe headaches. A migraine is...
17 views0 comments
Kristen Zumberger DC, FIAMA
Apr 14, 20224 min read
Achilles Tendinopathy
What is it? The Achilles tendon is the largest and strongest tendon in the body, however is a very vulnerable tendon from the load that...
7 views0 comments
Kristen Zumberger DC, FIAMA
Apr 7, 20223 min read
Symphysis Pubic Dysfunction
What is it? Symphysis Pubic Dysfunction (SPD) causes discomfort in the pelvic region. It is most common during pregnancy when the right...
19 views0 comments
Kristen Zumberger DC, FIAMA
Mar 30, 20223 min read
Shoulder Dyskinesia
Do you experience pain in the shoulder? Possibly have limited range of motion? But there does not seem to be an answer or cause as to why...
78 views0 comments
Kristen Zumberger DC, FIAMA
Mar 25, 20223 min read
Adductor Strain
Groin issues make up about 2-5% of all athletic injuries. Groin pain can become challenging because it has a high recurrence and has...
31 views0 comments
Kristen Zumberger DC, FIAMA
Mar 17, 20223 min read
Jumper's Knee: Pain below the kneecap.
What is it? Patellar tendinopathy results from micro-tearing or degeneration of the proximal attachment of the patellar tendon. Patellar...
19 views0 comments
Kristen Zumberger DC, FIAMA
Mar 10, 20223 min read
Cervicogenic Vertigo
Another common cause of vertigo we see in the office is called Cervicogenic Vertigo. What is it? Dizziness and vertigo may arise from one...
11 views0 comments
Kristen Zumberger DC, FIAMA
Mar 3, 20223 min read
Benign Paroxysmal Positional Vertigo (BPPV)
feeling dizzy when you roll over in bed or get up from laying position? Could be BPPV! What is BPPV? Benign paroxysmal positional vertigo...
14 views0 comments
Kristen Zumberger DC, FIAMA
Feb 24, 20223 min read
Pins and Needles in the thigh?
Do you feel pins and needles feeling in the front or side of the thigh? it could be Meralgia Paresthetica What is it? Meralgia...
1,631 views0 comments
Kristen Zumberger DC, FIAMA
Feb 17, 20224 min read
Is that my knee clicking?
Do you often hear popping, clicking, or grinding in the knee when you're walking or going up stairs? You may have a meniscus injury. What...
23 views0 comments
Kristen Zumberger DC, FIAMA
Feb 10, 20225 min read
Tennis Elbow without the Tennis
Did you know that you don't have to play tennis in order to get tennis elbow? What is it? Lateral epicondylopathy or formally known as...
11 views0 comments
Kristen Zumberger DC, FIAMA
Feb 2, 20223 min read
A Real Pain in the Butt
Piriformis Syndrome What is it? Piriformis syndrome occurs when there is excessive tension or irritation of the piriformis muscle in the...
11 views0 comments
Kristen Zumberger DC, FIAMA
Jan 27, 20224 min read
Roll, Roll, Roll Your....Ankle.
Remember the last time you were walking and stepped in a pothole? or possibly stepped off the curb just right and rolled your ankle?...
15 views0 comments
Kristen Zumberger DC, FIAMA
Jan 20, 20224 min read
Rotator Cuff Strain-- What can your Chiropractor do?
What is it? The shoulder is a ball-and-socket joint that has great mobility however, has poor structural stability. The rotator cuff is...
20 views0 comments
Kristen Zumberger DC, FIAMA
Jan 13, 20223 min read
Why Do I Have Numbness and Tingling in the Hands?
What is Carpal tunnel syndrome? Carpal Tunnel Syndrome (CTS) is mechanical compression of the median nerve within the carpal tunnel....
15 views0 comments
Kristen Zumberger DC, FIAMA
Jan 6, 20223 min read
Say Good Riddance to Jaw Pain + TMD
What is TMD? Temporomandibular Joint Disorder (TMD) is a condition involving the muscular and articular components of the...
24 views0 comments
Kristen Zumberger DC, FIAMA
Jun 3, 20215 min read
Knee Pain: Not the Bee's Knees.
Why does my knee hurt?
11 views0 comments
Kristen Zumberger DC, FIAMA
Mar 23, 20214 min read
Carpal Tunnel: What it is and how Chiropractic can help!
Do you experience tingling or numbness in your hands and fingers? It could be carpal tunnel and we can help!
9 views0 comments
bottom of page